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The concerns of
Thursday, 7th September @ 7pm till 9pm
Saturday, 9th September @ 3pm till 5pm
Registration Fee: S$18/-
Where: 390 Orchard Road, Palais Renaissance, B1-06, S238871
Limited to 30 seats per session
Wholesome Savour Cash Voucher
WHY IS IT IMPORTANT TO ME & HOW DOES IT HELP ME?
WHAT IS THE
Diabetes is a chronic medical condition that may lead to a host of complications for nearly every organ in your body if poorly managed, and there is strong evidence that healthy eating habits such as a plant-based diet may aid in better management of diabetes. This workshop will present the basics of plant-based nutrition for preventing and treating diabetes including meal planning. It will demonstration how to prepare meals that are healthy, using less saturated fat, salt and sugar without compromising on the taste. Participants will also learn current information on diabetes, consequences of uncontrolled diabetes, meal planning for good blood glucose regulation and simple diabetic-friendly vegan recipes.
This workshop will equip participants with knowledge and skills in nutrition and food preparation for better management of diabetes.
WHO IS IT FOR?
This workshop is for you if:
WHAT CAN I SEE, HEAR & TASTE WHEN I'M THERE?
There is an opportunity to taste a variety of dishes that is made from whole food plant based and diabetic-friendly ingredients.
Ms Catherine Tseng
Bachelors Degree in Food Science and Nutrition (Australia)
Ms. Catherine Tseng majored in Food Science & Nutrition in the University of Queensland, Australia. She has been in the industry for the past 1 and half years. Though young, she has gained tremendous experience. While working in Mt Alvernia Hospital, she has worked with renowned Dietitians in clinical consultations, updated their therapeutic diet manual, identified areas for improvement of therapeutic & paediatric menu, assisted the Food & Beverage Dept as well as Dietetics in improvements to their menus; presented these findings to relevant stakeholders, as well as assisted in various workshops (weaning workshop, pre-natal nutrition...etc.)
Do come down and taste the amazing dishes that we have for you at the workshop!
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Your First Fine Dining Therapeutic Restaurant
390 Orchard Road, Palais Renaissance, B1-06, S238871